Back Pain Relief in Tauranga

Many people experience back pain at some point, whether it’s a nagging ache after a long day or a sharp jolt that makes movement difficult. It can show up suddenly or linger for weeks, making even simple tasks feel more challenging than they should.

For some, it’s a short-lived inconvenience; for others, it may become a more persistent challenge. Either way, understanding the cause is often the first step towards feeling better.

Determining Your Type of Discomfort

Back pain isn’t always the same. Some people experience acute symptoms, usually lasting a few days or weeks, often after lifting something too heavy or making a sudden, awkward movement. It can feel sharp, even stabbing, and may come with muscle spasms.

Chronic discomfort, on the other hand, lasts for three months or more and may stem from ongoing strain, past injuries, or wear-and-tear conditions like arthritis. Radicular pain that shoots down into the legs, sometimes accompanied by numbness or tingling, may also occur, often pointing to a disc or nerve issue.

What Causes These Painful Issues?

The reasons behind this condition may vary widely. Muscle strains from everyday tasks, poor posture at work, or sitting for too long can all trigger discomfort. Herniated or bulging discs may cause nerve irritation, while degenerative disc changes due to ageing can limit mobility. Some conditions, like osteoarthritis, scoliosis, or osteoporosis, may also contribute to ongoing stiffness or pain.

Common Risk Factors to Look For

While certainly not all the possibilities, we have seen patients who suffer as a result of

How Our Skilled Care May Help

Finding relief often starts with understanding your body. At Be Vital Chiropractic, we focus on tailored strategies to help ease discomfort, improve mobility, and support your recovery. Whether your back pain is new or something you’ve been managing for a while, you’ll find a warm and welcoming space where you’re heard and cared for.

Back Pain Relief Tauranga | 07 533 3811