Neck Pain Relief in Tauranga

Most of us don’t think much about our necks until they start hurting. Then, every little movement, like turning to check your blind spot or looking down at your phone, can feel like a chore. Neck pain can range from a mild annoyance to something that stops you in your tracks. Whether it’s a result of everyday habits or a lingering issue, it can limit how you move, focus, and rest.

Evaluating the Type and Its Effects

Neck discomfort can appear in several different ways. Acute instances come on suddenly and might follow a quick movement, sports injury, or even sleeping awkwardly. These usually fade within a few days to weeks but can feel sharp and stiff at first.

Chronic pain is more persistent, lasting for three months or more. It’s often tied to conditions like arthritis, old injuries, or years of poor posture. Some people also experience radicular pain, a sharp, shooting sensation traveling from the neck down the arm, sometimes paired with tingling, numbness, or weakness.

Finding the Root Cause of the Problem

Often, neck pain comes from simple things that add up. Slouching at your desk, hunching over your phone, or holding tension in your shoulders can strain muscles and ligaments. Other times, the source is deeper – herniated discs, age-related disc changes, or injuries like whiplash. Less commonly, narrowed spaces in the spine (cervical stenosis) or osteoarthritis may lead to nerve irritation and persistent discomfort.

Factors That Impact Cervical Pain

Feel Better With Be Vital Chiropractic

Neck pain might feel like it’s part of everyday life, but it doesn’t have to be. At our practice, you’ll find strategies that support better movement and comfort. We listen, assess, and help you find the next step forward, whether you’ve been struggling for days or months.

Neck Pain Relief Tauranga | 07 533 3811